The Team
Our amazing team can help you achieve your health and fitness goals.
Get to know a little about them below
Rachel
Licensed Massage Therapist
Rachel obtained her license in massage therapy from Irene’s myomassology school. She has her Bachelor’s degree in Exercise Science. She became interested in this form of therapy because it combines her passion for health/physical fitness and helping people through therapy as well as education. Some fun facts about her include:
-She is a competitive Olympic weightlifter.
-She used to be a runner and collegiate swimmer.
-She loves hiking and being outdoors.
-She was a paramedic/firefighter before making this career switch.
-Oreos are her favorite food group.
Joe
Stretch Specialist / Movement Coach
Joe holds a Bachelor's degree from Central Michigan University in the field of Health Fitness and Preventative Rehabilitation and a minor in Nutrition. He is the proud owner of StretchWerx, LLC which is the stretch and movement company he founded.
He has a passion for working with athletes, seniors, and anyone who wants to move better and feel better. His approach is tailored to your specific goals and limitations which can ebb and flow from day to day.
Sabrina
Owner/ Licensed Massage Therapist
Sabrina holds a bachelors degree in the field of Exercise Science from Saginaw Valley State University. She is a Licensed Massage Therapist as well as a Registered Yoga Instructor and Certified Personal Trainer. She holds many specialty certifications including but not limited to:
-Sports Massage
-Fascial Movement Taping
-IASTM: Instrament Assisted Soft Tissue Mobilization
-Myofascial Cupping
-Mobility Specialist
-Myofascial Flossing
Her passion, experience and education provide her with unique insight into how the body works and what it takes to perform at a high level.